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Stress Management, Hypnotherapy, CBT & NLP in London & Surrey

Stress Management, using Hypnotherapy, CBT & NLP in our London and Surrey clinic

Stress is one of the most common problems in today's society. It can affect all of us from mothers to company directors.

Stress can be as prevalent at home as it is in the workplace. Although the signs of stress and reactions to it may be different in all of us, at EKTherapies we will work together to identify your stressors and help you develop the tools to cope with life. Using a combination of Hypnotherapy, CBT (Cognitive Behavioural Therapy) and NLP (Neuro-Linguistic Programming) we will put together a plan tailored for you.

Whatever the root of your stress, a treatment with EKTherapies can help you develop new tools for coping.

"Erika has helped me to regain my positive outlook on life! I've gone from being stressed and confused a month ago to now feeling more focussed and confident. With Erika's help I've become decisive enough to make some big changes that have set up an exciting future for me. The results of our sessions have been better than I could've expected!" Andy, London

Click here for more information on Stress.

To find out how Stress affects your body Click here.

Click here to find out what kind of things can be treated using Hypnotherapy, CBT & NLP in our London and Surrey clinic.

For more information or to book a treatment in either or London or Surrey clinic please Contact Erika.GHR, General Hypnotherapy Register

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